HERB SEASONED SWEET POTATO FRIES

HERB SEASONED SWEET POTATO FRIES

 

Recipe

Depending on how many people are eating will depend on how many sweet potatoes you will need. I used one medium sweet potato and it made 26 thin fries. 

1 Sweet Potato - I left the skin on as it contains many valuable nutrients.

Oil - I used vegetable oil, however any oil will do. Healthier oils are better choices such as olive oil and vegetable oils.

Italian seasoning which included the herbs parsley, basil, oregano, and thyme.

Garlic powder

Salt and Pepper

Directions

Toss cut fries in oil add herbs, salt and pepper and spread out on baking sheet. Bake at 400 degrees until golden brown, about 15 minutes. 

HEALTH BENEFITS OF SWEET POTATOES